My Feelings Workbook
Topic: Emotions & Feelings
Supplies Needed: Print it out.
Prep Time: No Prep (Besides Printing)
Activity: Written Workbook
Age Range: Children & Teens
[button-red url=”http://hope4hurtingkids.com/emotions/exploring-emotions/my-feelings-workbook/” target=”_blank” position=”center”]View Full Instructions[/button-red]
Thoughts & Suggestions
Could be a good group warm-up, each day focus on another emotion.
Homework between sessions or in a child’s free time. The consistency makes it simple to explain and have them do independently.
Or go through and pick the 5 emotions they think impact them the most or have felt recently and describe those.