20pg PDF with Variety of Handouts

Picture shows 20 separate handouts on Coping Skills with a red border and words, "Free PDFs".

Distress tolerance lists from DBT packets, fun distracting activities lists, self-care ideas, ideas for coping with hallucinations, and then of course, the straightforward kid laying out the good choices and the poor choices. We did not make any of these but they were found free of charge so we’re passing them on to you.