Tag Archives: Self-Awareness

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Exercise: Defining Sobriety

Awareness and insight increase motivation to change and allow us to develop personally meaningful plans of action. This writing exercise
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Green Zone Conversations

Group Activity for Communication and Social Skills. “When you are talking to someone, it seems easy to talk about just
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Pieces of Me

Basics Topic: Life Story, Self-Awareness, Social Skills (in sharing appropriately) Supplies Needed: Print it. Prep Time: No Prep Activity: Written/Expressive Age Range: Children
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Untangling Truth from Lies

Basics Topic: Self-Awareness, Substance Use, Supplies Needed: Two Chairs & Multi-Colored Scarves Prep Time: No Prep Activity: Expressive Psychodrama Activity Age Range:
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Reverse Bucket List

Basics Topic: Gratitude, Self-Awareness, Life Story Supplies Needed: Pencil and pen or pencil or marker or basically anything to make a list.
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Lead: Mindful Labyrinth Practice

Basics of Using Labyrinths for Mindfulness Practice Topic: Self-Awareness, Mindfulness, Meditation, Spiritual Supplies Needed: Printed Labyrinths Prep Time: Some Prep Activity: Discussion
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Gratitude Journals

Basics Topic: Gratitude Supplies Needed: Print Outs Prep Time: Some Prep Activity: Written Activity Age Range: Teens & Adults We’re going to throw out
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How Full is Your Bucket

Basics Topic: Coping Skills, Self-Awareness Supplies Needed: 12×12 Scrapbooking Paper, Construction Paper (Esp. Blue), Markers, Origami Cup Template Prep Time: Some Prep Activity:
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Life Maps

Basics Topic: Life Story, Self-Awareness Supplies Needed: Large, Heavy-Weight Paper & Markers Prep Time: Some Prep Activity: Expressive Activity Age Range: Any Age [button-red
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Print: Angries Out Handout

The key to resolving anger issues is to get in touch with what is going on inside yourself, and to
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Self-Esteem Mad Lib

Basics Topic: Self-Control / Self-Awareness Supplies Needed: Make a word document and Print it. Prep Time: No Prep Activity: Written Age Range: Teens
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Hero vs. Villain Worksheet

Basics Topic: Self-Control / Self-Awareness Supplies Needed: Just Print It. Prep Time: No Prep Activity: Written Age Range: Children & Teens [button-red url=”http://www.elementaryschoolcounseling.org/uploads/1/3/8/5/1385140/__hero_vs._villain.pdf”