Self-Awareness Archives ⋆ PsychCreatives

Three Circles Exercise three circles resembling a target with various healthy and unhealthy behaviors written in different layers.

Exercise: Defining Sobriety

Awareness and insight increase motivation to change and allow us to develop personally meaningful plans of action. This writing exercise

How to Write Your Life Manifesto, and Why It Will Change Your Life

How to Write Your Life Manifesto & Why It Will Change Your Life

As we walk through life, it is easy to drift off towards everything and anything that calls for our attention.

There’s No Such Thing as Dragons

Jack Kent's book from 1975 presents a powerful illustration of problems and fears that we try to ignore. The more

Green Zone Conversations

Group Activity for Communication and Social Skills. “When you are talking to someone, it seems easy to talk about just

Untangling Truth from Lies

Basics Topic: Self-Awareness, Substance Use, Supplies Needed: Two Chairs & Multi-Colored Scarves Prep Time: No Prep Activity: Expressive Psychodrama Activity Age Range:

Reverse Bucket List

Basics Topic: Gratitude, Self-Awareness, Life Story Supplies Needed: Pencil and pen or pencil or marker or basically anything to make a list.

Lead: Mindful Labyrinth Practice

Basics of Using Labyrinths for Mindfulness Practice Topic: Self-Awareness, Mindfulness, Meditation, Spiritual Supplies Needed: Printed Labyrinths Prep Time: Some Prep Activity: Discussion

Gratitude Journals

Basics Topic: Gratitude Supplies Needed: Print Outs Prep Time: Some Prep Activity: Written Activity Age Range: Teens & Adults We’re going to throw out

Life Maps

Basics Topic: Life Story, Self-Awareness Supplies Needed: Large, Heavy-Weight Paper & Markers Prep Time: Some Prep Activity: Expressive Activity Age Range: Any Age [button-red

Print: Angries Out Handout

The key to resolving anger issues is to get in touch with what is going on inside yourself, and to

Self-Esteem Mad Lib

Basics Topic: Self-Control / Self-Awareness Supplies Needed: Make a word document and Print it. Prep Time: No Prep Activity: Written Age Range: Teens

Basics Topic: Self-Control / Self-Awareness Supplies Needed: Just Print It. Prep Time: No Prep Activity: Written Age Range: Children & Teens [button-red url=”http://www.elementaryschoolcounseling.org/uploads/1/3/8/5/1385140/__hero_vs._villain.pdf”

Tag Archives: Self-Awareness