Tag Archives: Coping Skills

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Download: Coping Skill Lists Collection

Free printable handouts for various populations. Distress tolerance lists from DBT packets, fun distracting activities lists, self-care ideas, ideas for
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12-Sided Coping/Recovery Dice

Basics Topic: Coping Skills, Substance Use, Recovery Supplies Needed: 12 Sided Dice Template, Scissors, Glue or Tape, Markers or Drawing Utensil
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How Full is Your Bucket

Basics Topic: Coping Skills, Self-Awareness Supplies Needed: 12×12 Scrapbooking Paper, Construction Paper (Esp. Blue), Markers, Origami Cup Template Prep Time: Some Prep Activity: