Coping Skills Archives ⋆ PsychCreatives

Picture shows 20 separate handouts on Coping Skills with a red border and words, "Free PDFs".

Download: Coping Skill Lists Collection

Free printable handouts for various populations. Distress tolerance lists from DBT packets, fun distracting activities lists, self-care ideas, ideas for

Intolerance Of Uncertainty: Help Your Clients To Embrace The Unknown Using Behavioral Experiments

Intolerance of Uncertainty: Help Clients Embrace the Unknown with Behavioral Experiments

Intolerance of uncertainty is an important transdiagnostic risk factor for a wide range of difficulties including generalized anxiety disorder

Taking the Escalator Substance Abuse Therapy Tools

Taking the Escalator: Comprehensive SUD Resource Collection

Taking the Escalator has everything from full group guides, to printable client worksheets and handouts, to a comprehensive SUD treatment

Choices and problem solving, what you can control versus what you cannot.

Rock or Play-Dough Problem

12-Sided Coping/Recovery Dice

Basics Topic: Coping Skills, Substance Use, Recovery Supplies Needed: 12 Sided Dice Template, Scissors, Glue or Tape, Markers or Drawing Utensil

Instant Comfort Boxes

Basics For inspiration check out some of these matchbox creations!

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