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Life Maps

Basics Topic: Life Story, Self-Awareness Supplies Needed: Large, Heavy-Weight Paper & Markers Prep Time: Some Prep Activity: Expressive Activity...
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Affirmation Bracelets

Basics Topic: Positive Affirmations, Self-Esteem, Self-Talk Supplies Needed: Strips of Cardstock or Chipboard, Masking Tape, Gesso, Gel Medium,...
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Self-Regulation Adult Handout

Basics Topic: Self-Control / Self-Regulation Supplies Needed: None Prep Time: No Prep Activity: Discussion Age Range: Adults [button-red url=”https://www.yourtherapysource.com/files/What_Why_How_Series_3_Freebie.pdf”...
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Where is My Mind?

Basics Topic: Social Skills, Self-Control, Communication Supplies Needed: Construction Paper, Markers, Scissors Prep Time: Some Prep Activity: Expressive...
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Worry Bag

Basics Topic: Anxiety / Stress Supplies Needed: Cards (Pictured here are 3 shades of blue construction paper),...