Outsourcing Our Emotions: How We Become Addicted & Codependent
"It’s not about what I’m addicted to or was addicted to, this is about why would I use something outside
Instant Gratification Handout
Instant Gratification and Addiction Recovery Revived does an excellent job at describing the link between instant gratification and addiction. Drugs
Personal Space Invader Printables
Basics Topic: Boundaries, Social Skills, Self-Control Supplies Needed: None Prep Time: No Prep Activity: Discussion Activities Age Range: Children & Teens Printables: Click
Body Image Group Series
Body Image Group Series Absolutely AMAZING resource by Canada’s Western Health. My go-to guide when it comes to body image
Controlling Anger Workbook
Self-Help Worksheets Anger becomes a problem when it becomes too strong, happens too often, lasts too long, spoils relationships or
Boundary Games
Basics Topic: Self-Control, Boundaries, Impulse-Control Supplies Needed: Hula Hoops (Optional) Prep Time: No Prep Activity: Physical & Discussion Activities Age Range: Children &
There’s No Such Thing as Dragons
Jack Kent's book from 1975 presents a powerful illustration of problems and fears that we try to ignore. The more
12-Sided Coping/Recovery Dice
Basics Topic: Coping Skills, Substance Use, Recovery Supplies Needed: 12 Sided Dice Template, Scissors, Glue or Tape, Markers or Drawing Utensil
Green Zone Conversations
Group Activity for Communication and Social Skills. “When you are talking to someone, it seems easy to talk about just
Pieces of Me
Basics Topic: Life Story, Self-Awareness, Social Skills (in sharing appropriately) Supplies Needed: Print it. Prep Time: No Prep Activity: Written/Expressive Age Range: Children
Untangling Truth from Lies
Basics Topic: Self-Awareness, Substance Use, Supplies Needed: Two Chairs & Multi-Colored Scarves Prep Time: No Prep Activity: Expressive Psychodrama Activity Age Range:
Reverse Bucket List
Basics Topic: Gratitude, Self-Awareness, Life Story Supplies Needed: Pencil and pen or pencil or marker or basically anything to make a list.
Lead: Mindful Labyrinth Practice
Basics of Using Labyrinths for Mindfulness Practice Topic: Self-Awareness, Mindfulness, Meditation, Spiritual Supplies Needed: Printed Labyrinths Prep Time: Some Prep Activity: Discussion
Gratitude Journals
Basics Topic: Gratitude Supplies Needed: Print Outs Prep Time: Some Prep Activity: Written Activity Age Range: Teens & Adults We’re going to throw out