All you need is some blank paper for these 5 group activities! The Middle School Counselor wrote this article for
Creative expression group activity where everyone gets a turn adding one thing that each person must add to their own
Free 8-week Mindfulness-Based Stress Reduction Online Training by Dave Potter. MBSR is a blend of meditation, body awareness, and yoga:
Intolerance of uncertainty is an important transdiagnostic risk factor for a wide range of difficulties including generalized anxiety disorder
As we walk through life, it is easy to drift off towards everything and anything that calls for our attention.
"It’s not about what I’m addicted to or was addicted to, this is about why would I use something outside
Group Activity for Communication and Social Skills. “When you are talking to someone, it seems easy to talk about just
Basics of Using Labyrinths for Mindfulness Practice Topic: Self-Awareness, Mindfulness, Meditation, Spiritual Supplies Needed: Printed Labyrinths Prep Time: Some Prep Activity: Discussion
The key to resolving anger issues is to get in touch with what is going on inside yourself, and to
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