All you need is some blank paper for these 5 group activities! The Middle School Counselor wrote this article for
Free 8-week Mindfulness-Based Stress Reduction Online Training by Dave Potter. MBSR is a blend of meditation, body awareness, and yoga:
Free printable handouts for various populations. Distress tolerance lists from DBT packets, fun distracting activities lists, self-care ideas, ideas for
Basics of Using Labyrinths for Mindfulness Practice Topic: Self-Awareness, Mindfulness, Meditation, Spiritual Supplies Needed: Printed Labyrinths Prep Time: Some Prep Activity: Discussion
Copyright © 2021 PsychCreatives, All Rights Reserved.