Basics

Topic: Anxiety / Stress

Supplies Needed: Cards (Pictured here are 3 shades of blue construction paper), Paper Bags/Envelopes, Markers, “Worry Scale” (Optional)

Prep Time: Some Prep

Activity: Expressive

Age Range: Any Age

[button-red url=”http://creativesocialworker.tumblr.com/post/53544013289/worry-bagmore-i-typically-do-this-activity” target=”_blank” position=”center”]View Full Instructions[/button-red]

Thoughts & Suggestions

For younger or nonverbal groups, try having them draw their worries instead of writing them.