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Link: Anti-Racism Resources – Tara Branch

Resource Directory for Facing, Feeling, Understanding and Responding to the Suffering of Racism.

Dec 20

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Lead: Versatile Activities with Paper

All you need is some blank paper for these 5 group activities! The Middle School Counselor...

Dec 20

Lead: Progressive Group Drawing

Creative expression group activity where everyone gets a turn adding one thing that each person must...

Dec 16

MBSR Manual from Online Training by Dave Potter

Learn: Mindfulness-Based Stress Reduction (MBSR) Online

Free 8-week Mindfulness-Based Stress Reduction Online Training by Dave Potter. MBSR is a blend of meditation,...

Online Classes

Dec 12

Three Circles Exercise three circles resembling a target with various healthy and unhealthy behaviors written in different layers.

Exercise: Defining Sobriety

Awareness and insight increase motivation to change and allow us to develop personally meaningful plans of...

Dec 11

1

Picture shows 20 separate handouts on Coping Skills with a red border and words, "Free PDFs".

Download: Coping Skill Lists Collection

Free printable handouts for various populations. Distress tolerance lists from DBT packets, fun distracting activities lists,...

Dec 8

1

Advice on which Mobile Apps to Use & Recommend

One Mind PsyberGuide aims to help people use technology to live a mentally healthier life. Through...

Resource Hubs

Dec 7

“Never mistake activity for achievement.”

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The shoe that fits one person pinches another; there is no one recipe for living that suits all cases.

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Website: Prepare for an Upcoming Medical Appt.

Doc Ready is a digital tool that helps people to prepare and make the most out...

Dec 4

Intolerance Of Uncertainty: Help Your Clients To Embrace The Unknown Using Behavioral Experiments

Intolerance of Uncertainty: Help Clients Embrace the Unknown with Behavioral Experiments

Intolerance of uncertainty is an important transdiagnostic risk factor for a wide range of difficulties...

Nov 26

2

Taking the Escalator Substance Abuse Therapy Tools

Taking the Escalator: Comprehensive SUD Resource Collection

Taking the Escalator has everything from full group guides, to printable client worksheets and handouts, to...

Nov 24

3

How to Write Your Life Manifesto, and Why It Will Change Your Life

How to Write Your Life Manifesto & Why It Will Change Your Life

As we walk through life, it is easy to drift off towards everything and anything that...

Nov 21

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